Tips to Help You Keep Well This Summer

Summer is a great time to enjoy the outdoors, but the warmer weather can also bring a few extra things to think about when it comes to our health and wellbeing.

Our dedicated Keeping Well in Summer page is packed with helpful tips to help you stay cool, hydrated and safe in the heat – especially if you’re older, caring for little ones, or living with a long-term health condition. There’s advice on staying safe in the sun, managing medication in warmer weather, staying connected to others, and even how to keep your food safe during summer BBQs.

To find out more, please visit the Talk Community Directory.

a sun hat, sunglasses and sun cream next to a pool