Join thousands of other smokers committing to quit this October. There’s no need to go it alone – it’s much easier to stop smoking when you get the right support, and there are lots of options to choose from.

Herefordshire’s Healthy Lifestyle Service will be popping up across the county throughout October, offering advice and encouragement to help you quit for good. For more information about Stoptober and the support available to help you or someone you know, visit the Talk Community Directory news article.

The team also run regular Healthy Lifestyle Drop-in Sessions across Herefordshire. You can drop in to chat with a Health and Wellbeing Trainer about your goals – whether that’s stopping smoking, healthy eating, managing your weight, getting more active or reducing alcohol intake. There’s no need to book, just pop along and start your journey to a healthier you.

Newton Farm Community Hub, HR2 7HG — Fridays, 2pm – 4pm
Hereford Living Room Café, HR6 8LL — Thursdays, 10am – 2pm
Ledbury Rugby Club, HR8 2LP — Wednesdays, 10am – 11am
Cradley Village Hall, WR13 5LH — Tuesdays, 2pm – 4pm
Hereford Air Ambulance Shop, HR1 2DB — Thursdays, 9:30am – 10:30am
Weobley Burton Gardens, HR4 8SR — Thursdays, 10am – 1pm

For more information on the Healthy Lifestyle Service Drop ins, please visit the Talk Community Directory.