If you’ve been thinking about quitting smoking, now is the perfect time – these are the final drop-in sessions of 2025! Don’t wait until January to make a change. Come along and get free, friendly support to help you kick the habit for good.

Our Health and Wellbeing Trainers are here to help, offering access to nicotine replacement therapy (NRT) and free vape kits, alongside a 12-week programme with a supportive network to keep you on track. Plus, there’s no need to book, just drop in!

• Hereford – Saxon Hall | Mondays, 9am – 12pm
• Kington – The Burton Hotel | 18 December, 1pm – 3pm
• Newton Farm – Community Centre | Tuesdays, 9am – 12:30pm

Make this the year you quit – and start 2026 smoke-free! For more information, contact [email protected] or call 01432 383567.