If your child struggles with worries, fears or anxious feelings, help is available. Families in Herefordshire can access free digital support through Lumi Nova, an award-winning therapeutic app designed for children aged 7 to 12 who are experiencing mild to moderate anxiety.

Using games, interactive challenges and proven psychological techniques, Lumi Nova helps children gradually build confidence, face their fears and develop lifelong coping skills in a fun and engaging way. The app can be used at home, allowing children and families to access support when it suits them, without the need for a referral.

Anxiety can affect many aspects of a child’s life, from school and friendships to sleep and family life. Accessing support early can help prevent worries from becoming overwhelming and give children the tools they need to thrive.

Parents and carers can also benefit from understanding more about childhood anxiety and learning practical ways to support their child’s emotional wellbeing.

Find out more on the Talk Community Directory.