The Samaritans campaign Brew Monday takes place annually, on the third Monday of January. Brew Monday is an opportunity to dispel the myth of ‘Blue Monday’; that feeling low isn’t reserved for Mondays or a random day of the year. Brew Monday celebrates the power of a brew and a chat.

The Samaritans website has resources for anyone wishing to support the campaign, whether that’s by hosting an event, or connecting with others – we particularly like the colouring sheets and listening tips!

If you are looking for mental health and wellbeing support, please visit the Talk Community Directory.